|Photo courtesy Aqua Jogger (and you thought it was me, didn't you?)|
Water exercise is ideal for anyone who has been injured (like me after my tragic hip adductor machine mishap) since it's no-impact and - huge bonus for menopausal gals - you never break a sweat. Still, I can tell my muscles have definitely been worked out and the cardio effect is significant, too.
The fine, italicized print: I do not receive any monetary compensation for the reviews I write. This review is of a product sent to me free of charge, with no incentive to offer a favorable review. The only compensation is the product that was being reviewed. I offer my readers objective reviews of boomer-related products, so you can make an informed decision before buying. Thanks.