Wednesday, February 1, 2012

Smoothie zing!

This morning, I added a new ingredient to my traditional Greek yogurt and frozen blueberry smoothie recipe - sugar-free black cherry syrup! Mmm. I still threw in some cinnamon (lowers blood sugar), lemon-infused balsamic vinegar, Chia seeds and a scoop of vanilla protein powder, but the syrup replaced the Stevia nicely....and with no sugar substitute after-taste. Keeper!

Boomer Girl Review: Ultimate Oriole Feeder

I've still got a way to go before I'm feeding pigeons on the steps of St. Paul's (which I never thought was a bad thing to do ...