Thursday, March 8, 2012

Put your diet on the rocks

March is turning into party season, with a couple of family birthdays, post-season basketball, St. Patrick's Day events and - be still my heart - the premiere of "Mad Men" coming on the 25th. As most of these occasions include alcohol (who am I kidding? we booze on ALL occasions), I've begun alternating a cocktail with a tall glass of ice water over the course of the evening. It keeps me hydrated and dilutes the effects of the liquor, which makes for a much happier BoomerGirl in the morning. Today, I learned that drinking ice water may actually help speed up your metabolism, so you can lose weight. That's doubly delightful, don't you think? Cheers!

1 comment:

Carol Starr Schneider said...

"Mad Men." Or, as I like to call it, "Countdown to Ecstasy." Bring it!!!!