Skip to main content

Raising the blood pressure bar

There is nothing I would like more than to kiss my blood pressure pills buh-bye...which would make me med-free. Today, I read new guidelines for blood pressure in the over-60 set might make that possible. Huh?!? First, the hubs doesn't need his cholesterol medicine after all, and now this? Seriously, which study and who can we really trust? I'm tempting to take a break from the pills, monitoring myself every day, to see what happens. But, not until after the holidays, the hubs' hip replacement surgery and my son moving to New York.  I may or may not be hypertensive, but I'm not an idiot.


Lola Smith said…
Hey,I'd like to shear some point to you.You may need to commonly raise your blood pressure in the event that it is excessively low and you have manifestations. Low blood pressure without any manifestations may be typical for a few people. Then again, indications of discombobulation connected with blood pressure perusing short of what 90 systolic (top number) and 60 diastolic (base number) could flag an underlying issue. At the point when blood pressure is excessively low, swooning happens. The fundamental organs and particularly the cerebrum are denied of oxygen. Genuinely low blood pressure reasons stun. In a few cases, blood pressure short of what 90/60 is overall endured and would not be viewed as a threat. There are steps you can take to regularly raise your blood pressure.Have a nice day......
Lowering Blood Pressure Naturally

Popular posts from this blog

I'll be back after these messages

Boy, I thought I'd never see the old blog again after the whirlwind of life I've had - and am still having - this fall.  Thanks for not giving up on me.
First, the wedding in late October came off with only one hitch. (Don't get me started on over-extended wedding planners.) I ended up cobbling an outfit together from Chico's in taupe (my spin on the mother-of-the-groom mandate: Wear beige and keep your mouth shut), threw on a bunch of pearls and an autumnal pashmina, and did my own hair. Boom! Done. The beautiful Sunday evening wedding in the country culminated a week-long string of activities I have come to call Burning Man East due to the predominance of bonfires at various celebrations. Big fun, big exhaustion.
Three days after the newlyweds returned to Brooklyn, my son summoned the hubs to Game 5 of the World Series in Queens (in which the home team was playing the Mets.) The kid flew his old man to NYC,  bought tickets for themselves and two others, and put him u…

Sabi: Helping your medicine cabinet look hip

I've always said that the companies who figure out how to make aging cool will win baby boomers' hearts in the end (or, better yet, a decade or two before the end.) The stakes are high. There are 78 million of us and gazillions of dollars to be made on our inevitable decline. Enter Sabi. With a mission " create products that are intuitively and beautifully designed in order to infuse life’s daily rituals with delight," Sabi boasts that their products "marry superb functionality, simplicity, and aesthetics to make the most mundane to-dos – from taking your daily vitamins to taking out the trash – more enjoyable." I received this bevy of review samples in the mail yesterday: pill folio (aka: 'pill organizer'), dispenser, chopper, crusher and holster. I have to admit, I like the look - sleek, simple and utilitarian....although two of my friends have said they'd need 3 pill folios to hold all their supplements. (Sigh.) Still, I give it two…

Gray hair: A luxury anyone can afford.

I got one of those back-handed compliments on my gray hair from a stranger today: "I wish I could do it. But, I'm afraid of looking old....oh, gawd....but YOURS looks great... really!!" 
    No harm, no foul. It's happened before.
    Charla Krupp, author of "How Not to Look Old," once said, "it's such a luxury to be able to go gray. Because it is an aging look, and it means that you don't care about people knowing your age." 
    She was probably right. Thankfully, I've never been shy about stating my age - it's 56, for the record - or asking others their number, especially when playing 'Who do you know?' The gentler, albeit sneakier, way is asking the year they graduated high school, but sometimes I forget and just blurt it out, often taking people aback.
      But, does it bother me? The looking older part, I mean?
      No. But, admittedly, I'm married. I'm not in the meat market, the job market, or any othe…