Monday, June 9, 2014

Water, water and more water. And, then, MORE water.

Here's something that caught my eye on Facebook this weekend:
It's a story about a reporter who increased her daily water consumption to 3 liters and discovered all kinds of wonderful, including a much younger looking face. Wondering how many 8 oz. glasses three liters translates to? 12. Yep, a dozen glasses of H2O is what we all need to be adequately hydrated. That's doable, right?  Especially if our 'after' picture looks like that. Wow!

2 comments:

Carol Starr Schneider said...

This story makes me want to tinkle.

Cathy Hamilton said...

And, there's the rub. I've upped my water consumption a lot since the scary phlegm incident. Now, I have close calls of a different sort, especially in grocery stores. It's always something.