Here's something that caught my eye on Facebook this weekend:
a story about a reporter who increased her daily water consumption to 3 liters and discovered all kinds of wonderful, including a much younger looking face. Wondering how many 8 oz. glasses three liters translates to? 12. Yep, a dozen glasses of H2O is what we all need to be adequately hydrated. That's doable, right? Especially if our 'after' picture looks like that. Wow!