Recent Stories (View all)
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The fiber challenge
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Apr 24th —
Based on average calorie intake, women 51 and older should eat about 21 grams of fiber per day and men ...
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The dirt on cleaning products
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Apr 12th —
At long last, it’s time to open windows and doors to welcome spring and waft out stale winter air.
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Taking care of the caregiver
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Apr 3rd —
Living far away from an aging parent — especially one who is injured or sick — can be an emotional ...
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Tackling tough talks from afar
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Mar 27th —
Caring for an aging parent or relative living far away can be among the most challenging situations a person faces.
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Preparing for healthy travel abroad
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Mar 17th —
Biking through Italy, lounging in Tahiti, volunteering in Guatemala: A plethora of international adventures beckon retirees. They may have more ...
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Making healthy bones a priority
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Feb 27th —
It wasn’t too long ago that bone fractures were considered an inevitable part of aging. Research strides in the past ...
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Love later may be better
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Feb 12th —
Last week, Ray and Patsy Magness of Craig, Colo., celebrated their sixth wedding anniversary. Whether it’s the dozen or so ...
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Eating well without breaking the bank
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Jan 30th —
Many people loathe grocery shopping, and it’s no wonder — a plethora of products, busy lifestyles and increasing food costs ...
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More than willpower
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Jan 23rd —
Mary Dike, 58, of Steamboat Springs, Colo., remembers the moment 10 years ago when she decided to quit smoking. She ...
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Gift ideas for your aging parents
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Dec 5th —
Older relatives and friends can present the biggest challenge when it comes to buying gifts during the holidays. After all, ...
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