Monday, August 18, 2008
A yoga video on SlimTree.com.
I've got more than a few chile rellenos to work off this week. What a great time to discover a Web site that offers free exercise videos on everything from yoga to jazz dance to pilates!
Head over to SlimTree and take your pick of videos in almost any genre of exercise. Registration is free, but you do need to become a member to watch. The videos range from 1 to 20 minutes in length and are produced without a lot of music or fuss. I tried a few quick yoga poses which was blissful to my spine after almost 12 hours in the car yesterday.
Comments
carolee44 (anonymous) says...
It is a constant battle..too much of this or that requires a lot of exercise to make it up..But it is worth it...staying trim...well nothing tastes as good as the feeling of being slim...
August 23, 2008 at 9:27 a.m. ( permalink | suggest removal )
cathy (cathy) says...
I hear you, Carolee. That last line of yours should be my mantra as I trod on the treadmill for 60 minutes a day...
August 23, 2008 at 10:45 a.m. ( permalink | suggest removal )
chloe44 (anonymous) says...
Thank you Carolee, your last line is inspiring. It's going onto an index card and will be posted on my refrigerator.
FavoriteTraditions.com
September 15, 2008 at 11:45 a.m. ( permalink | suggest removal )
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