I'm not going to tell you how bad smoking is to your health - you already know that; what I am going to pass on to you is something that helped me to quit smoking after "enjoying" my cigarettes for over 20 years.
I decided to make a life style change and quitting smoking was my priority. I had heard of cold laser therapy and hypnotism to stop / alter behaivor and made appointment with a doctor I had researched on the web. I was cautious to say the least, about the success, but decided this was the way I would pursue my desire to stop smoking.
Well, low and behold, it worked! I had one treatment that lasted 45 minutes and have been smoke free for 5 months. Eventhough 5 months is not a long time, I feel tremendously better. The first thing I noticed after quitting was the appearance and feel of my face. The skin on my face was dramatically smoother and the color was healthier. My lungs have cleared up and I no longer have any coughing bouts.
So, not only do I feel better, but the money I was spending on cartons of cigarettes is now going to my "indulgence fund". I am so glad to have overcome being a slave to my cigarette habit.
SouthernGal (anonymous) says...
Hello Smoky,
I'm not going to tell you how bad smoking is to your health - you already know that; what I am going to pass on to you is something that helped me to quit smoking after "enjoying" my cigarettes for over 20 years.
I decided to make a life style change and quitting smoking was my priority. I had heard of cold laser therapy and hypnotism to stop / alter behaivor and made appointment with a doctor I had researched on the web. I was cautious to say the least, about the success, but decided this was the way I would pursue my desire to stop smoking.
Well, low and behold, it worked! I had one treatment that lasted 45 minutes and have been smoke free for 5 months. Eventhough 5 months is not a long time, I feel tremendously better. The first thing I noticed after quitting was the appearance and feel of my face. The skin on my face was dramatically smoother and the color was healthier. My lungs have cleared up and I no longer have any coughing bouts.
So, not only do I feel better, but the money I was spending on cartons of cigarettes is now going to my "indulgence fund". I am so glad to have overcome being a slave to my cigarette habit.
Hope this helps.
On Quitting smoking a good idea at any age
February 20, 2007 at 11:12 a.m. ( permalink | suggest removal )